Body Work and Nostalgia Therapy for Women

Reclaim Your Joy and Your Health!

Tips for Women Fleeing Violence

We welcome Aubrey to Empowering Minds!

Aubrey is a highly respected practitioner in her hometown of New York City, specializing in elite massage, trauma work, and women’s healing spaces. With over 10 years of experience, she blends advanced bodywork techniques with trauma-informed care to support emotional and physical recovery. Aubrey is well known for her work with professional athletes and celebrities who choose her as their exclusive practitioner. She offers a deeply personalized, confidential and grounded approach to her work. We are thrilled she is gifting Rockford with so many experiences typically only seen in NYC!

Body Work and Massage Modalities

With Aubrey

Aubrey is certified in an exclusive, highly specialized form of massage practiced by only a handful in the U.S. It’s a closed practice—while anyone can receive the work, only hand-selected individuals can become practitioners and it takes several years to complete training. As practitioners are rare, those like Aubrey are in high demand.

Body Work Menu for Aubrey

Stress Body Work

Postpartum Body Work (best for 12 weeks- 5 years pp)

Infertility and Pre-Pregnancy Body Work

Grief,Isolation or Depression Body Work

General Body Work/Massage Session

Activity/Occupation/Hobby Specific:

Examples: Body Work for Actors, Singers, Musicians,Athletes,Teachers

(Indicate when scheduling)

all performed in movement friendly clothing.

New Client Price: $75 for 30 minute session.

Other modalities that Lilly and Ava use:

Deep Tissue Massage or Energy Work- clients choice of attire

Price: $50 for 30 minute session.

Call or text to book now (815) 324-4776

Nostalgia and Play Therapy for Women

Who decided that 10 or 12 is too old to play anymore? I’ve wanted someone to play with me for 20 years now and finally, I found a place that I can do that!”

Natalie-Chicago

Step back into imagination — Play Therapy for Women

Remember When Play Was the Whole World?

You didn’t need permission. You didn’t need a reason.

You played because it felt good.

But somewhere along the way, it stopped being acceptable — especially for women — to make up stories, play pretend, or be silly just for fun.

What’s Included:

• A 30 minute session in a vintage-play setting

• A gentle facilitator to guide or join your imaginative play

• Props like preschool play kitchens, dolls, and probably most of the toys you remember from childhood.

This Is for You If:

• You miss the joy of childhood

• You’re reconnecting with your inner child through creative play

• You just want time without the responsibilities of being an adult

Come Play Pretend Again- You’re Allowed

Important Note: This is not to be utilized as a form of clinical therapy or clinical mental health treatment. If you are currently experiencing mental health challenges, we encourage you to seek support from a licensed provider.

New Client Price $50 for 30 minute Session

Call or text to book your private session now!

(815)324-4776

Stacey’s take on her nostalgia therapy session with Aubrey-

When I entered the space she uses for her nostalgia work, I started crying and asked if I could move in. The attention to detail is amazing. I felt like I was 10 years old again. I’ve been to retro themed places in Chicago, but nothing holds a candle to this. It is literally like you traveled back in time. Like you walked into your best friend’s house when you were a kid. Absolutely nothing has been altered. The space is frozen in time.

There is good reason she has had such success with this in big cities. I suspect when more people from Rockford find out about this she is not going to be able to meet the demand.